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Which products increase power in men: a list of useful and prohibited foods

Consider 26 products that increase power in men instantly or for a minimum period of time.They all contain a certain necessary vitamin complex.

Its advantages are this:

The diet of a healthy man
  • This product helps postpone the fast finish on the bed;
  • activates testosterone production;
  • enhances male health;
  • Increases libido.

It is rumored that Casanova loved to have breakfast 50 oysters in the morning and loved this food.It is not recommended for people suffering from gastritis or diabetes.

Some fish species in the sea

  • sole(Used in many forms, except fried, positively affects the readiness of combat of the organ);
  • horsetailIn boiled form (the attraction increases, male hormones has phosphorus).

It is better to choose a sea fish than the river, because the sea is richer in useful substances and minerals.

  • Useful amino acids;
  • Vegetable seeds improve libido and attraction.

Therefore, the turnip belongs to the list of power products in men, useful and easily accessible on the market.

It is only not recommended for people with nervous system diseases or hepatitis.

Lemon and orange

  • Fruits of yellow and orange flowers have lutein, which increases the level of testosterone in the blood.
  • They strengthen male libido.

The Camel Stomach

The camel stomach is also calledSychuzhina.

It is sufficient to accept it in advance before proximity, and the effect will not take long to arrive.

The only negative is that it is difficult to find.

Pros:

  • There is no damage;
  • The effect is already felt when receiving small amounts of 2-3 grams;
  • enhances the performance of the genitals;
  • Increases the duration of sexual intercourse.
  • increases the amount of seed;
  • There is more male hormone in the body;
  • It contains a large amount of zinc, which is needed for a strong floor.

Consider the following food products that increase power in men.

Seafood

  1. squid;
  2. Longastin;
  3. shrimp;
  4. Skat or shark meat.

Pros:

  • improve male power, attraction to the opposite sex;
  • contribute to seed production;
  • It contains zinc and selenium that improve resistance with your beloved.

Quail eggs

Quail eggs can be consumed grossly, they have no damage.

You can also make an omelet with green spices.

Benefit:

  • contain phosphorus and amino acids;
  • Improves the libido level and units;
  • Improving the erectile function of the organs.

Therefore, quail eggs are also included in the list of products that positively affect men's power.

  • They extend proximity to our beloved in bed (we gave equipment against the quick finish line on special instructions);
  • a positive effect on the promptid of combat of the organ;
  • Improving reproductive functions.

Beekeeping products

  1. Puff.
  2. Honey.
  • high protein content needed for a rich intimate life;
  • Improves blood flow to male dignity, normalizes blood flow;
  • contain fructose and glucose;
  • Helps in the production of testosterone.

From this we can confidence that honey and other beekeeping products will also be an answer to the question of which products increase in men on the list of food supplies available.

Against -Indicated to people suffering from cancer, based diseases.

Chocolate

  • It contains a special chemical that causes a feeling of love in humans.
  • Improves blood circulation.
  • Increases attraction, testosterone level.

Better takeDark chocolate(The percentage of cocoa is not less than 70), and most of the time is bitter.White chocolate or milk is not suitable here.

Useful for:

  • expands blood vessels, which improves the promptid of combat of the organ;
  • Amino acids are activated in the body;
  • Prostate cancer prevention;
  • It is recommended from the helplessness of menopause, which occurs in the strongest sex with age (we talk about it here).

Avocado

  • regulates hormone secretion;
  • Contains folic acid - a sexual desire amplifier.

It will be an exaggeration out loud to say that avocado is a product to increase power in instant men.

The effect will be, just not at once.Everything needs time.

  • Improves blood flow to male dignity.We wrote other ways to accelerate blood circulation to the agency in the new article.
  • The pomegranate expands the blood vessels.
  • Used as a prevention of prostate cancer.
  • If you drink grenade juice within a 200 ml month, the effect on bed will be noticeable.

Some berries

  1. Blueberry(Increases libido, improves blood flow and develops the readiness to combat dignity).
  2. Raspberry(Improves bed resistance, promotes testosterone production and advises in the treatment of infertility).

Meat and dishes of it

What meat is isolated:

  1. Bull or lamb testicles (exotic dishes);
    2. Seafood
  2. knight;
  3. rabbit;
  4. Peru;
  5. beef;
  6. chicken.

Pros:

  • The excitability of man is improved;
  • Light protein content.

In other articles on the site, we also analyze the answer to the question how to strengthen power with the help of techniques.

Our next video refers to the most useful products for the power of the male population.

For those who want to be beautiful in the room with their beloved exercise are also useful, which we talk about in another leadership.

Pumpkin seeds

  • Rich in zinc, increases the reproductive function and strength of a man;
  • Improves the hormonal background;
  • affect the normal synthesis of testosterone.

Dried dates

These are dates mannequins are useful in this:

  • Increase the prolonged relationship with a woman;
  • Increase the performance of male organs.

You can combine dried fruits with other ingredients, get a useful and tasty mixture.

Fresh juices of some vegetables and fruits

What is especially useful for drinking:

  1. Pomegranatejuice (improves blood circulation in the pelvis).
  2. PumpkinJuice (rich in zinc, useful for reproductive system performance).
  3. Celery roof juice(Increases the level of testosterone in the body sometimes).
  4. Other juices with a rich vitamin E.

Subtleties of juice

You can combine drinks and drink several differently a day from the above.

It is better to drink only squeezed juices, not analogs of the shelves of stores.

Those looking for the answer to the question of how to increase home power by 1 day, we recommend that you are patient.And then the result will come.

Thus, you will not be in these constant searches for product power products in men.

  • Mare milk improves reproductive capacity;
  • Improvement of activity in bed, strengthening immunity;
  • The ability of the body of sexual intimacy increases.

It is not recommended for people with gastrointestinal tract diseases.

Pros:

  • improve the performance of male dignity;
  • The readiness of combat increases;
  • Improving the organ's erectile functions (how to do this in other ways we wrote in the new publication).

You can combine the use of walnuts along with dry honey, meat or fruits, which will only increase the effect.

Dairy products

Pros:

  • They also improve seed production, reproductive function.
  • Increase the duration of sexual intercourse.In our other article, we talk about how to increase the duration of sexual intercourse.
  • They collected a set of many necessary vitamins.Therefore, milk and dairy are a good answer to the question of which products are useful for men's power.

Useful for:

  • Fruit improves the ability to reproduce children;
  • Strengthens the circulatory system;
  • In the east, it is considered a good aphrodisiac.
  1. Celery;
  2. parsley;
  3. green;
  4. dill;
  5. spinach;
  6. Salad leaflets.

First place is the celery.Behind him is already a different green.

Pros:

  • Increase resistance in bed;
  • Beneficial effects on sex hormone production.

Grape

  • Improves blood circulation.
  • It contains a lot of magnesium.
  • Healing male infertility.
  • Useful andgrape juice, especially squeezed on time.

Remember these nuances, use them and you will know a lot about what they eat for power and what food products increase sexual desire in men.

Some vegetables

  1. white cabbage;
  2. The onions are onion;
  3. beet;
  4. carrot;
  5. garlic;
  6. tomato.

Pros:

  • Normalize a hormonal background;
  • Increase the attraction.

They can be consumed separately and as a dish for other dishes.

You can eat raw or cook.

What you should refuse

  1. smoked;
  2. alcohol;
  3. beer (contains female hormones);
  4. Excessive consumption of sugar or salt;
  5. Avoid very large coriander consumption (in small doses is harmless);
  6. coffee;
  7. energy;
  8. fast food;
  9. Soy contains an abundance of female hormones;
  10. fried food in oil;
  11. acute and fatty foods;
  12. soy products;
  13. high cholesterol food (mayonnaise, margarine, sprot, liver paste and others);
  14. White bread of yeast.

This is all.Now you know 26 good products for potential and improve men in bed in men.

Nuts

Other products that increase a man's power:

  • walnuts (peanuts, walnuts, cashew, almonds, cedar walnuts, hazelnuts, sesame seeds, pistachio);
  • vegetables (turnips, tomatoes, black pepper and sharp, dike, eggplant, carrot, broccoli, pumpkin);
  • Fruits (Durian, citrus fruits, kiwi, grapes, grenade);
  • Seafood (mussels, shrimp, crabs, oysters);
  • dairy products (cottage cheese, sour cream, cheese);
  • meat (meat, tongue, liver, veal);
  • Fish (mackerel, sole, salmon).

Times, which increase sexual desire and improve the quality of erection: mint, anise, acute pepper, ginger, cloves, cinnamon, cardamom.Useful for the persistent erection of honey (in the absence of allergies in a man), herbal teas, natural chocolate.

After studying the list of useful products for erection, you can make a variety of menu.It is desirable that the dishes will be cooked without much salt.Meat, fish and vegetables will be more useful if steam cooked.Vegetable oil for replenishing salads and making sauces should be used cold presses, as heat treatment destroys the useful connection for power.The main part of the daily standard of animal protein is best consumed at lunch, or later 3-4 hours before going to bed.The fact is that meat, despite the high nutritional value, is a difficult food for digestion, so it is not recommended to overload the gastrointestinal tract before bed.

Products that increase power in men are usually well combined with each other.For the rapid healing of the male body, you need not only eat so many nuts, honey and seafood, but try to exclude food from the diet, which negatively affects power.

First of all, to preserve male strength for many years, a man must minimize alcohol consumption and completely abandon smoking tobacco.The cause of impotence usually becomes diseases of the heart and blood vessels, so harmful habits do not fit the lifestyle of a sexual giant.The refusal to drink and smoke may not be sufficient, because cholesterol contained in fast food outlets can firmly clog the vessels, which will once prevent the penis with the cavernous bodies of the penis.Therefore, as brutal as there was an appetite played, and no matter how fragrant the smell seemed.

What more does power depend?

A man's sexual power is highly dependent on the products he eats, but food is not the only factor that influences power.In addition to diet, heredity, transmitted diseases and injuries, emotional context and the level of physical and mental stress are affected by the sexuality of the strong half of humanity.An important factor in successful sex life is relationships with a partner.Therefore, a man needs not only to eat properly, but also to participate in sports training (on foot, go down and down the stairs, not in the elevator), breathe fresh air, go to bed in time, rest from work and home tasks.Fidelity to the partner and the absence of transmitted diseases transmitted - another "more" to the quality of a man's sex life.